shin-splints.co.uk Report : Visit Site

Technical data of the shin-splints.co.uk

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HTTP Header Analysis

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DNS

HtmlToText

shin splints home what are shin splints symptoms of shin splints causes of shin splints treatments for shin splints bone shin splints muscle shin splints shin splints faqs the biomechanics of shin splints shin splints running shoe guide shin splints .co.uk. information website dedicated to shin splints causes of shin splints shin splints are most commonly caused by inflammation of the muscle at its insertion point at the shin bone (tibia) or caused by micro fractures of the bone itself. this is usually a result of minor but repetative trauma caused by such things as running and other high impact activities including tennis, football and athletics. read more-> muscular shin splints shin splints that affect the muscle or more precisely the insertion of the muscle to bone can be subdivided into two main categories, anterior shin splints and posterior shin splints . posterior shin splints are more common and affect the lower inside leg. anterior shin splints affect the lower outside leg and whilst less common, can be just as painful and debilatating as their more common sister. read more-> bone shin splints bone shin splints are less prevalent than musclular shin splints but can in their nature be more serious. micro fractures of the shin bone (tibia) cause and inflammatory response along the body of the tibia which causes pain and swelling. this is potentially more serious as it can in rare cases lead to fracture of the tibia itself. read more-> treatment of shin splints the treatment of your shin splints problem varies depending on how long you have had it, whether it is a muscular or bone problem and also the type of activity you are partaking in. shin splints can be very difficult to resolve once chronic in nature so early treatment is vital. read more-> prevention of shin splints simple steps can be taken to prevent shin splints from occuring in the first place or more importantly for most preventing them from re occuring. whether it changing the shoes you wear, altering faulty biomechanics or undertaking strengthening exercises, there are many things that can be done to stop this annoying problem in its tracks. read more-> biomechanics of shin splints poor biomechanics is often the biggest reason why athletes suffer from shin splints. often the sufferer is acutely aware there may be a problem and might have tried supportive shoes, off the shelf orthotics or may have even sought the advice of a professional. however biomechanics is an often mis understood subject even by the professionals themselves.in our biomechanics section we have created a simple to understand guide to biomechanics with videos showing the gait cycle, over pronation and under pronation. read more-> running shoe guide a complete guide on the composition of running shoes . read more-> copyright © 2011 meditech healthcare. all rights reserved. designed by meditech hrealthcare.com | disclaimer | terms of use

URL analysis for shin-splints.co.uk

http://www.shin-splints.co.uk/shinfaq.htm
http://www.shin-splints.co.uk/shinsplintsprevention.html
http://www.shin-splints.co.uk/whatarethey.htm
http://www.shin-splints.co.uk/anteriorshinsplints.html
http://www.shin-splints.co.uk/shinbiomechanics.htm
http://www.shin-splints.co.uk/disclaimer.html
http://www.shin-splints.co.uk/index.htm
http://www.shin-splints.co.uk/shintreatment.htm
http://www.shin-splints.co.uk/shinrunning.htm
http://www.shin-splints.co.uk/shinmuscle.htm
http://www.shin-splints.co.uk/shinboney.htm
http://www.shin-splints.co.uk/shinsymptoms.htm
http://www.shin-splints.co.uk/posteriorshinsplints.html
http://www.shin-splints.co.uk/shincauses.htm

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
shin-splints.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk

Relevant dates:
Registered on: 14-Oct-2006
Expiry date: 14-Oct-2019
Last updated: 14-Sep-2018

Registration status:
Registered until expiry date.

Name servers:
ns1.justhost.com
ns2.justhost.com

WHOIS lookup made at 17:13:36 28-Dec-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS shin-splints.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk
Relevant dates:

  CREATED 14-Oct-2006

  CHANGED 14-Sep-2018

STATUS
Registered until expiry date.

NSERVER

  NS1.JUSTHOST.COM 162.159.24.49

  NS2.JUSTHOST.COM 162.159.25.241

  NAME shin-splints.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

Mistakes

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