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Technical data of the mansfieldcounselling.co.uk

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contact us: [email protected] call us: 01623 354 990 stay connected: home improve self-esteem build confidence counselling for anxiety counselling for depression relationship counselling child counselling corporate counselling more about me view all counselling services menu providing counselling services for mansfield mansfield counselling is dedicated to supporting you to help improve your level of self-esteem and to develop a better sense of self-worth because together we can. how you feel about you and the value that you place upon yourself affects your day-to-day life, including the decisions you make, the places you go and how you interact with others. your performance at work, energy levels and happiness is all about you, because you’re important. together, mansfield counselling can help you to realise your potential and change your life for the better. providing counselling services in mansfield we are dedicated to working with you to help improve your level of self-esteem and to develop a better sense of self-worth. together we can. how you feel about you and the value that you place upon yourself affects your day-to-day life. the decisions you make. the places you go. how you interact with others. your performance at work. your energy levels. your happiness. it’s all about you – because you’re important. together, we can help you to realise that and change your life for the better. call now call now self-esteem if your self-worth is low, it can have a huge impact on how you live your day-to-day life. we can work together to help you see some light at the end of the tunnel learn more learn more depression the elephant in the room; depression can leave you feeling helpless and alienated from friends and family. start your journey to a better mindset today. learn more learn more anxiety anxiety has a ripple effect. it may start off small but can quickly build up and spiral out of control. stress builds to anxiety and anxiety can be crushing. learn more learn more five ways to well-being 1. build relationships having good relationships with other people is the most important factor contributing to a sense of wellbeing. this can include family, friends, workmates and others in the community. investing time and energy in your relationships can lead to great benefits for all involved. 2. exercise and stay healthy exercise has been shown to increase wellbeing as well as reduce symptoms of depression and anxiety. good physical health is related to better mental health so a healthy diet, avoiding excess alcohol or drugs, getting a good night’s sleep, and regular checkups with the doctor can all help. 3. develop gratitude count your blessings. try keeping a gratitude journal and write down 3 positive things each day. this can lead to increased wellbeing. 4. identify and use your strengths we all have different strengths and weaknesses but finding out what you are really good at and using those talents can increase wellbeing. a strengths questionnaire is available at authentic happiness. (it’s free, but you need to register). using your strengths to help others or contribute to the community creates a sense of meaning and purpose. 5. create flow flow is the state of being so highly involved in an enjoyable activity that you lose track of time. this usually happens when the level of challenge is about right for your level of skill. flow can happen during work, hobbies, creative arts or sports. 6. give to others making a contribution to the community, however small, increases social wellbeing. many people feel a sense of contributing through meaningful work, but this could also mean volunteering, helping a neighbour or performing small acts of kindness. take some time to do the things you really enjoy. pleasant events can lead to positive emotions that can cancel out negative feelings. 7. seek help if you are struggling to feel happy, cope with everyday life, find meaning or feel connected to others, see your doctor or a mental health professional. almost half of britains will experience a mental disorder at some time in their life — depression, anxiety and substance abuse are the most common disorders. children’s counselling with over 10 years’ experience in child therapy, i can help support a wide range of issues from abandonment, neglect, abuse, bullying and problems with friend or family dynamics. learn more learn more corporate counselling helping to improve high pressure working environments by providing commercially focused training and development programmes that reduce employee stress levels and improve morale. learn more learn more a counsellor you can trust june is an amazing therapist. my life would not be as it is now without her. she listened to me in my hours of darkness and with her patience and great humanistic skills she guided me to my brighter, happier life. she's a rare treasure. thank you june. i'll never forget what you did for me. eileen mary hall this great lady saved me .....her kindness and professionalism support and understanding helped me through difficult times. without her i wouldn't be the better person i am today . thank you june love you loads xx. karen green june is an amazing therapist. my life would not be as it is now without her. she listened to me in my hours of darkness and with her patience and great humanistic skills she guided me to my brighter, happier life. she's a rare treasure. thank you june. i'll never forget what you did for me. eileen mary hall counselling for couples in today’s modern world, the stresses and strains of daily life can all too easily place added pressure on the relationship between you and your partner. sometimes those that you are closest to can become those who you find it most difficult to talk to. it needn’t be that way, and by talking to me you can begin to make a change for the better learn more learn more get in touch your name (required) your email (required) telephone number your message class="post_content" itemprop="articlebody" -- class="itemscope post_item post_item_single post_featured_default post_format_standard post-74 page type-page status-publish hentry" itemscope itemtype="http://schema.org/article" -- class="content" -- class="content_wrap" -- -- contact information ransom hall, ransom wood business park, southwell road west, mansfield, ng21 0hj email: [email protected] telephone: 01623 354 990 pricing adults: £45 couples: £60 children: £40 opening hours mon / thurs / fri: 10am - 9pm sat: 9am – 1pm tue / wed / sun: closed mansfield counselling © 2019 all rights reserved terms of use and privacy policy

URL analysis for mansfieldcounselling.co.uk

https://mansfieldcounselling.co.uk///child-counselling-services-mansfield
https://mansfieldcounselling.co.uk//tel:01623354990
https://mansfieldcounselling.co.uk//javascript:void(0)
https://mansfieldcounselling.co.uk///counselling-for-depression-and-anxiety-in-mansfield
https://mansfieldcounselling.co.uk///improve-self-esteem-and-confidence
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https://mansfieldcounselling.co.uk///relationship-counselling-couples-therapy
https://mansfieldcounselling.co.uk///june-straw-counsellor-mansfield
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https://mansfieldcounselling.co.uk///mental-health-services-mansfield

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
mansfieldcounselling.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 24-Apr-2018

Registrar:
1&1 Ionos SE [Tag = 1AND1]
URL: https://www.ionos.co.uk

Relevant dates:
Registered on: 11-Jun-2015
Expiry date: 11-Jun-2022
Last updated: 10-Jun-2021

Registration status:
Registered until expiry date.

Name servers:
ns1041.ui-dns.biz
ns1050.ui-dns.de
ns1072.ui-dns.org
ns1073.ui-dns.com

WHOIS lookup made at 10:35:10 05-Jul-2021

--
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for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2021.

You may not access the .uk WHOIS or use any data from it except as permitted
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which includes restrictions on: (A) use of the data for advertising, or its
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or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS mansfieldcounselling.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
1&1 Ionos SE [Tag = 1AND1]
URL: https://www.ionos.co.uk
Relevant dates:

  CREATED 11-Jun-2015

  CHANGED 10-Jun-2021

STATUS
Registered until expiry date.

NSERVER

  NS1041.UI-DNS.BIZ 217.160.81.41

  NS1050.UI-DNS.DE 217.160.80.50

  NS1072.UI-DNS.ORG 217.160.83.72

  NS1073.UI-DNS.COM 217.160.82.73

  NAME mansfieldcounselling.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2021.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

Mistakes

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