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hallam barbell – making people stronger since 2009 home news our programmes olympic weightlifting strongman & powerlifting powerbelle mindfully strong young people’s strength & fitness club personal coaching about us our coaches gallery contact us links weightlifting links strongman links powerlifting links health & wellness links nutrition links mindfullness links our vision to run a programme that is recognised locally, regionally, nationally and internationally as a great developer of people through strength training. to dramatically improve people’s quality of life, health and physical fitness through strength training, to develop great lifters and coaches in a great facility through a programme backed by science. our mission to run a programme that is fun, effective and brings people to strength training and olympic weightlifting for personal and physical benefit. to run a club programme that develops everyday people, elite lifters and coaches. to operate as a great club that provides more than just training to its members. our values to be the best we can be we need to understand who we are and how to apply ourselves, work together, challenge each other and get the best from each other. - supportive - progressive - driven - empowering our programmes olympic weightlifting learn and train the movements of the snatch, clean and jerk. for competition and for fun. click here strongman & powerlifting strongman and classic powerlifting - come and get strong! click here powerbelle an inclusive and encouraging environment for women to train together click here mindfully strong integrated mindfulness and strength training - is this a world first?! click here young people's strength and fitness club helping young people to exercise together click here personal coaching & semi-private training one to one and small group training options. click here latest gym news hallam barbells new programme: mindfullystrong september 2, 2017 by dave hembrough (4164) comments how would it feel to be mindfullystronger? in our new programme you can find out. mindfullystrong is an integrated mindfulness and strength training programme.… bwl university championships, april 1st 2017. april 2, 2017 by simonbowns (7193) comments this saturday just gone, hallam barbell lifter and coach jenny tong competed in the british weight lifting university championships held in twickenham. head coach… test post 2, oly lifting news march 28, 2017 by simonbowns (3379) comments lorem ipsum dolor sit amet, consectetur adipiscing elit. quorum sine causa fieri nihil putandum est. nihil enim iam habes, quod ad corpus referas; sed… hallam barbell would love for you to join us. whether you're new to olympic weightlifting or strength training or looking to pick it back up, you're more than welcome. we run regular introductory beginners courses too. please send us a message via our contact page and we'll get back to you with details! join us our coaches dave hembrough (hallam barbell founder and head coach) dave hembrough is the founder and head coach of hallam barbell. dave has a background as a strength and conditioning coach in high performance sport… paul smith (strongman and powerlifting lead coach. senior weightlifting coach) paul is a hallam barbell coach and co-founder of the powerlifting and strongman scheme at hallam university originally titled "strong saturdays". paul is a human… roman bychyk jenny tong (weightlifting coach and student coach) jenny is currently doing a degree in international relations and politics at the university of sheffield after training as a community arts practitioner and performer… chris brearley (senior weightlifting coach) by day chris is a porsche motor vehicle technician with 10 years experience. his dedication to training and desire to learn has driven chris through… siobhan houldridge (powerbelle lead coach and weightlifting coach) siobhan is a hallam barbell coach, a competitive weightlifter and leads the powerbelle programme. she is a senior fitness instructor and exercise referral specialist at… jon sparkes (club secretary and weightlifting coach) growing up, jon always aspired to be bigger and stronger, and always had a keen eye for technical disciplines. studying sport and exercise science at… simon bowns (weightlifting coach) simon is one of our more newly qualified coaches, having completed his bwl level 1 course in march 2017. he runs a successful mountain bike… everyone at hallam barbell made me feel so welcome when i joined. it's a really great community where you can improve your lifting irrespective of your current level. the coaches, equipment and environment make it a great place to train! reenee (sheffield, uk) hallam barbell faqs what's hallam barbell all about ? hbb is here to help you become fitter, healthier, stronger and happier. we love strength training and think its great. lifting weights with friends is not only great for your physical health its good for your mental health and outlook too. we provide a range of different programmes to help you get fitter and stronger. our programmes include powerbelle, mindfullystrong, olympic lifting and strongman. we want to put you in a room with a bunch of great people who you enjoy spending time with and can work hard with. we want to give you a great social experience and give you a place where you belong as well as giving you a great training experience. who is hallam barbell for? everyone! our programmes offer a variety of options to train with us to get strong, happy and healthier. some are harder than others but all are accessible, scaled to requirements and expertly coached. check out our different programmes here . what are the different hallam barbell programmes? powerbelle for women who lift. olympic weightlifting. strongman and powerlifting mindfullystrong – integrated mindfulness and strength training suitable to all but particularly those new to exercises or looking for something effective but less intensive. youth conditioning in our strength and fitness club. see all faqs our gallery view full gallery why people love us everyone at hallam barbell made me feel so welcome when i joined. it's a really great community where you can improve your lifting irrespective of your current level. the coaches, equipment and environment make it a great place to train! reenee (sheffield, uk) our programs muscle build pro 1 year training program 3 days a week progarm diet progarm included professional trainers $ 99. 99/ 1 year enroll now women strength traning 6 month traning program 3 days a week progarm diet progarm included professional trainers $ 59. 99/ 1 year enroll now fat burning pro 3 month training program 3 days a week progarm diet progarm included professional trainers $ 39. 99/ 1 year enroll now general fitness related faqs 3 days a week program praesent dignissim et ligula sit amet elementum. praesent at condimentum ante. ut congue sagittis enim, a aliquam ipsum sagittis vitae. cras porta erat at ex feugiat, id vestibulum quam tempor. pellentesque venenatis hendrerit sem. maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. donec efficitur at mauris eu suscipit. fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. suspendisse potenti vestibulum quam tempor. pellentesque venenatis hendrerit sem vestibulum quam tempor. pellentesque venenatis hendrerit sem. diet program included praesent dignissim et ligula sit amet elementum. praesent at condimentum ante. ut congue sagittis enim, a aliquam ipsum sagittis vitae. cras porta erat at ex feugiat, id vestibulum quam tempor. pellentesque venenatis hendrerit sem. maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. donec efficitur at mauris eu suscipit. fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. suspendisse potenti vestibulum quam tempor. pellentesque venenatis hendrerit sem vestibulum quam tempor. pellentesque venenatis hendrerit sem. profe

URL analysis for hallambarbell.com

http://www.hallambarbell.com/faqs/
http://www.hallambarbell.com/nutrition-links/
http://www.hallambarbell.com/hallam-barbells-new-programme-mindfullystrong/#comments
http://www.hallambarbell.com/test-post-2-oly-lifting-news/
http://www.hallambarbell.com/author/dwhembro/
http://www.hallambarbell.com/our-team/roman-bychyk/
http://www.hallambarbell.com/mindfully-strong/
http://www.hallambarbell.com/mindfullness-links/
http://www.hallambarbell.com/wp-content/uploads/2017/03/dsc_0448.jpg
http://www.hallambarbell.com/test-post-2-oly-lifting-news/#comments
http://www.hallambarbell.com/our-team/dave-hembrough/
http://www.hallambarbell.com/our-team/jenny-tong/
http://www.hallambarbell.com/our-team/chris-brearley/
http://www.hallambarbell.com/author/simonbowns/
http://www.hallambarbell.com/weightlifting-links/

Whois Information

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Domain Name: HALLAMBARBELL.COM
Registry Domain ID: 1957864116_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.123-reg.co.uk
Registrar URL: http://www.meshdigital.com
Updated Date: 2018-08-30T01:53:31Z
Creation Date: 2015-09-06T11:28:56Z
Registry Expiry Date: 2019-09-06T11:28:56Z
Registrar: 123-Reg Limited
Registrar IANA ID: 1515
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS.123-REG.CO.UK
Name Server: NS2.123-REG.CO.UK
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2019-06-03T00:58:27Z <<<

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  REGISTRAR 123-Reg Limited

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =hallambarbell.com

  PORT 43

  TYPE domain

DOMAIN

  NAME hallambarbell.com

  CHANGED 2018-08-30

  CREATED 2015-09-06

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS.123-REG.CO.UK 212.67.202.2

  NS2.123-REG.CO.UK 62.138.132.21

  REGISTERED yes

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