gcra.org.uk Report : Visit Site

Technical data of the gcra.org.uk

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HTTP Header Analysis

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DNS

HtmlToText

-- exercise for life home about us classes news & events donate now this work is licensed under the adobe general terms of use http://www.adobe.com/legal/general-terms.html. adobe systems incorporated fitness, fun and friendship. would you like to become more active and exercise at a level that’s right for you? would you like to meet new people and have fun? do you suffer from one of the following health conditions? copd obesity hypertension depression anxiety arthritis asthma heart conditions osteoporosis diabetes anyone who has a long term health condition or wishes to improve their general well-being can join our exercise classes and become a member. a spouse, partner or carer of a member is also welcome to exercise with the class. the benefits long term health conditions can be demanding on you in many ways. you may feel that you have no ability to carry out routine daily activities as you once could, or that you’re left feeling isolated and detached. you will find that exercising within your ability will improve your wellbeing and your ability to do more. the more that you are able to do, the more fun you will have - this will have a knock on effect in your everyday life. with fitness comes fun! your first class is free! so why not come along for a rewarding, enjoyable atmosphere - safe in the knowledge that the exercises you take part in are suited for your individual needs. make new friends exercising at one of our classes not only helps you become fitter and confident, but also gives you the opportunity to meet and exercise with fellow members, and make new friends. feel the benefits typically, our members will see the benefits of regular exercise after 3 months or sooner, however this varies from person to person. membership to gcra is just £10 per year, and classes are £4 . your first class is free so please feel free to drop in and meet some of the members and chat with our instructors. the instructor will issue you with a new member welcome pack.please click on the documents below to view. class guidelines self assessment questionaire chairman's welcome membership application form what our members say “before i joined gcra i was completely down in the dumps. my new friends and exercise routines have given me a new lease of life” bob palmtree, stonehaven “my frequent exercise has made me more mobile and revitalised, and i encouraged my friends to go too - it's a lot of fun!” mary calendar, peterhead -- © 2018 gcra ltd. unit 6 turriff business centre, markethill road, turriff ab53 4ag 01888 569160 [email protected] newsletter 53 - july 2019 09 july 2019 agm tuesday 13th november 2018 18 october 2018 front page news! 09 january 2018 fully affiliated and insured by chest heart & stroke scotland registered charity number sc033331 privacy notice

URL analysis for gcra.org.uk

http://www.gcra.org.uk//mailto:[email protected]?subject=how%20do%20i%20make%20a%20donation
http://www.gcra.org.uk///news/front-page-news
http://www.gcra.org.uk///downloads/new
2015
membership
application
form.pdf
http://www.gcra.org.uk///classes
http://www.gcra.org.uk///downloads/2015
class
guidelines.pdf
http://www.gcra.org.uk///about
http://www.gcra.org.uk//mailto:[email protected]
http://www.gcra.org.uk///news
http://www.gcra.org.uk///news/agm-tuesday-13th-november-2018
http://www.gcra.org.uk///downloads/gcra
self
assessment
questionnaire.pdf
http://www.gcra.org.uk///downloads/new
2015
chairman
welcome
letter.pdf
http://www.gcra.org.uk///news/newsletter-53-july-2019
http://www.gcra.org.uk///downloads/gcra_data_protection_policy
_statement.pdf

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
gcra.org.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 20-Jun-2019

Registrar:
Easyspace Ltd t/a Hosting UK [Tag = INTERNETENG]
URL: http://www.hostinguk.net

Relevant dates:
Registered on: 14-Oct-2004
Expiry date: 14-Oct-2022
Last updated: 11-Oct-2020

Registration status:
Registered until expiry date.

Name servers:
ns1.hostinguk.net
ns2.hostinguk.net
ns3.hostinguk.net

WHOIS lookup made at 05:24:32 01-Mar-2022

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2022.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER uk.whois-servers.net

  ARGS gcra.org.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Easyspace Ltd t/a Hosting UK [Tag = INTERNETENG]
URL: http://www.hostinguk.net
Relevant dates:

  CREATED 14-Oct-2004

  CHANGED 11-Oct-2020

STATUS
Registered until expiry date.

NSERVER

  NS1.HOSTINGUK.NET 84.22.166.197

  NS2.HOSTINGUK.NET 217.194.209.2

  NS3.HOSTINGUK.NET 109.169.17.171

  NAME gcra.org.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2022.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

Mistakes

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